Dublin Marathon 2014
Canada Goose Parka A tough day, with no PB at the end of it, but I still happy. I finished the 2014 Dublin Marathon in 3:38:59, just beating the mythical 3:39 barrier all us marathon runners talk about. Canada Goose Parka
canada goose black friday sale canada goose outlet eu (You can find all the Dublin Marathon 2014 results online, and in cold print in tomorrow Irish Independent.) canada canada goose outlet store new york goose black friday sale
My finishing time was a good half hour slower than what I had trained for, and what my race results during the summer suggested I could achieve. Still, I pleased that I managed to turn a difficult run into a decent time and after all, it the second fastest of my five Dublin Marathons to date.
canada goose clearance I not sure what happened to canada goose outlet in toronto me today. All I can do is present the facts; despite training well for 18 weeks and feeling fine before the race, from the very first mile I felt I was working too hard to maintain a 7:10 mile pace that should have been comfortable for me. I got as far as mile fifteen on schedule, but from there I slid into 8 canada goose outlet shop minute canada goose outlet edmonton pace until mile 20, and 10 minute miles from there until the finish. canada goose clearance
Canada Goose Outlet I have canada goose outlet store uk no qualms about the canada goose outlet london conditions, so I can blame them. I didn find the breeze so bad, nor the temperature so unseasonably warm. (My second fastest marathon ever was run in 30 degree heat.) And the hills and drags weren so fearsome. No, today underperformance was all my own work. Canada Goose Outlet
canadian goose jacket But people have had worse marathons. Even though the last ten miles today were probably the worst I ever felt in a race, in hindsight I glad that I kept the head together and ploughed on to the finish. canadian goose jacket
I liked the new Dublin Marathon https://www.canadagoosesale.info course. The first mile through the canada goose outlet buffalo old red bricked streets of the Liberties was full of character, if not the characters that used to line the old route along the North Circular Road and the tight corners weren as congested as I had feared. (That might have been different for runners elsewhere in the field.)
And I sure our overseas visitors were happy to pass two popular Dublin landmarks Christchurch cathedral and the Guinness factory. The familiar heady smell of hops wafted over us as we passed the Guinness riverfront gate coming up to mile three. I passed the 5 kilometre marker in 22 minutes.
Next came the long drag up to and through the Phoenix Park. The Dublin Marathon has in most years gone up the centre of the Park, but perhaps canada goose outlet online uk the major route changes elsewhere made Chesterfield Avenue stand out more than before. What canada goose uk site was forecast canada goose victoria parka outlet as a south westerly breeze, which would have been behind runners, transpired to be a north westerly into our faces. However, the field was still fairly packed through the Park, allowing runners to draft and take shelter.
canada goose deals Leaving the canada goose outlet in usa Phoenix Park, we passed through a great new addition to the Dublin Marathon; Castleknock was rocking, and may well have taken Chapelizod crown as the best town of support on the route. In particular, I give a big shout out to the man playing the clarinet; well done, that man. canada goose deals
canada goose clearance sale From Castleknock the route went downhill and back towards the north western entrance of the Phoenix Park, down the Lower Glen Road for another downhill stretch to the Chapelizod gate. This was a welcome ease for runners; still, I noticed that the field around me had strung out considerably by now. It seemed that some runners were already having a bad day. canada goose clearance sale
cheap Canada Goose Despite its now customary waft of barbecue, Chapelizod was quieter than last year. But further along the road at mile 11, Kilmainham drew a large crowd. By this point, though, I was definitely working harder than I expected. cheap Canada Goose
buy canada goose jacket Rialto was a quiet, leafy stretch that gave me a chance to re assess the situation. I would keep going at my 7:10 pace through halfway and from there take things mile by mile. With all my thinking I hardly noticed the halfway point canada goose outlet near me on the Crumlin Road; I went through in 1 hour 33 canada goose outlet uk minutes, pretty much on schedule. buy canada goose jacket
Mile 14 came and went without extra difficulty, but canada goose outlet paypal at the 15 mile marker I had slipped behind my schedule for the first time. When I tried to arrest this canada goose outlet england decline in pace, I got no response from the gears or fuel tank. My legs and my head felt fine, but I found myself short of breath and having to blow out stitches.
buy canada goose jacket cheap At mile 16, turning past the canada goose factory outlet toronto location KCR in Kimmage, I was having canada goose outlet kokemuksia serious difficulty catching my breath. I was worried that I would start hyperventilating or worse. I told myself that I didn want to end my marathon in a first aid tent, and I managed to regain some control over my breathing. buy canada canada goose outlet uk fake goose jacket cheap
canada goose coats on sale However, I had lost loads of strength in my body by now not in my legs, as I said, but an all over lack of energy. Time to re assess again; heading through miles 17 and 18 without any improvement, I just wanted to finish the race and any sort of a decent time would be a bonus. canada goose coats on sale
Canada Goose sale The last ten miles of my race were just a weary plod. Using the only marathon mantra that works, I resolved to keep lifting my feet so that I would finish. But turning the legs was a real struggle. Heading out of Rathgar at mile 18, the sun came out and stung my eyes this was where my head started to struggle too. The 3:10 pace group wafted past me; I just had to block them Canada Goose Outlet out of my field of vision. Canada Goose sale
canada goose If there was any consolation with my travails, it was that I was finding the flat parts of the route so hard that I hardly noticed the climbs at Milltown and Clonskeagh. Cresting the hill at the top of canada goose outlet website legit Roebuck Road at mile 23, the traditional turn for home, I didn get the usual surge of pre finish optimism: downhill wasn much better than the flat. A rumble of hooves from behind prefigured the 3:20 cavalry overtaking me. canada goose
canada goose coats I plodded onthrough the last few miles. In Ballsbridge the 3:30 pacers went by me; my below par performance was confirmed. I would be half an hour down on my target finishing time. canada goose coats
Canada Goose Jackets Still, I mustered enough mental clarity to appreciate the new last mile of the Dublin Marathon, along Haddington Road and down Mount Street to the finish. It was a fantastic cauldron of noise, lined deeply with cheering crowds. Also, you can see the finishing arch from half a kilometre away; scraping together whatever physical and mental strength I had, I decided to enjoy the run in as best as I could. Canada Goose Jackets
canada goose store By now my finishing time didn matter. I knew I would still clock 3 hours thirtysomething, which I would have gladly taken five miles back the road. canada goose store
Canada Goose online So, I crossed the line for my canada goose outlet uk sale time of 3:38:59 and my first reaction was: not so bad after all. to the Dublin Marathon organisers for putting on a great event, and to the thousands of people who came out and cheered. It all added to a great marathon experience, regardless of the result. Canada Goose online
I have to be philosophical about these things: I had bad preparations that still yielded good marathon results, and vice versa. Sometimes you just have a tough day.